April is Stress Awareness Month

Throughout the entire month of April, health care professionals and experts across the country will work together to increase public awareness about the causes, dangers and treatments for stress.

Stress is a major problem in our modern day society and it's important, no critical to educate people about it's dangers.

The Health Resource Network (HRN), a non-profit health education organization is sponsoring, Stress Awareness Month in a national effort to keep people informed as well as sharing successful strategies for coping with stress.

On my little corner of the world (Yonkers, NY), I will share all of the information, strategies and resources for stress management that I have at my disposal, beginning with these resources:

Causes of Stress

Stress Management

Stick with me through the month and I'll have tons of tips, techniques and products to share with you to help manage your stress once and for all.

Michelle H Smith is a stress and pain management professional, published author and New York Wellness Examiner. If you liked this post, she's got 10 days worth of stuff to share on ways to actually relieve stress.

Sign up for the 10 day Stress Less Recipe to find out more. There are a couple of bonuses for giving out your email address too. And don't worry, the bonuses don't entitle her to nor will she ever rent, sell or gift your email address to another living being.